Commit to be fit: Steel-Fit 6 Week Body Transformation Challenge  Starts January 2018! 
$179 for all 6 Weeks - limited to 20 

 Coach Rita will email you to confirm your class times and schedule your before Fitness Assessment, once you have reserved your spot.

Program Includes:

• Fitness Assessment- Before and After; includes body fat testing and measurements
• 12 Group Training Sessions in 6 Weeks-  all sessions are planned and conducted by Head Coach and Owner Rita Patnode
• Heart Rate Monitored 
• Personalized Workouts focusing on strength building and fat burning
• Customized Nutrition Planning
• All levels welcome