Friday May 10th, 2019

Strength: A1. Bench Press 4x8 A2. DB lat Pull overs 4x8

WOD info:"Bunz of Steel" Steel Series 7/12, 8 RFT, 16 min timecap

8 Sumo Deadlifts 135/95

8 Step Back Alt Barbell Lunges 135/95

8 Alternating pistols

in remaining time AMRAP Sled Push's 65/45

Time from 8 rounds or DNF with what was left