Friday, September 21, 2018

WOD

“Lumberjack 20” (45min cap)

For Time

20 Deadlift 275/185

400m Run

20 Amer KBS 70/53

400m Run

20 OHS 115/75

400m Run

20 Burpee

400m Run

20 C2B

400m Run

20 Box Jump 24/20

400m Run

20 Db Squat Clean 45/35

400m Run