Saturday, July 21, 2018

Partner WOD

Split Reps Anyway (35 min time cap)

100 Double Under

50 American KBS 53/35

40 cal Row

30 Thruster 135/95

20 Pull-Up

10 Ring Push Up

10 Front Squat 135/95

20 Burpee

30 Power Clean 135/95

40 Deadlift 135/95

50 Wall ball 20/14

100 Double Under