Saturday, June 16, 2018

Complete Chipper for time: I go and you go- 30 min cap

Teams of 2

Sled Push 200 Feet (Each person does this) (45lb) 2 PLates men and 1 plate ladies

200 KBS 53/35

200 Hurdle Hops

200 Situps

200 Wall Balls

Sled Push 200 Feet (Each person does this) (45lb) 2 PLates men and 1 plate ladies