Saturday, April 7, 2018

WOD

In teams of 2 complete chipper: 1 person working only

Cash in: 2000M Row

40 Burpee Broad Jumps

40 Box Jumps

40 DB Clean and Jerks 40/25

40 DB Situps 25/15 (DB sits under chin)

Cash Out:200 Double Unders or 400 singles