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Steel Fox CrossFit

12 Garfield Circle
Burlington, MA, 01803
(781) 552-3855

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Steel Fox CrossFit

  • About
    • Rates
    • Our Staff
    • Schedule
    • Our Community
    • Facility and Features
  • Programs
    • transform
    • CrossFit
    • Steel-Fit
    • TRAVELERS
    • Personal Training
    • Remote Program
    • CrossFit Teen
    • Corporate Wellness
  • Blog
  • Testimonials
    • Member Testimonials
    • member of the month
  • Nutrition
  • CrossFit WOD
  • Contact Us

Friday, February 16, 2018

February 15, 2018 CrossFit HQ

Strength

Back Squat

3-3-3-3-3-3

OPEN WOD 11.2

AMRAP 15

9 Deadlifts (155 / 100)

12 Push-ups

15 Box jumps (24"/20")

crossfit rutina 11.2-2.png
← Saturday, February 17, 2018Thursday, February 15, 2018 →

12 Garfield Circle | Burlington, MA 01803
Phone: (781) 552-3855 | Email: rita@steelfoxcrossfit.com