Friday, January 26, 2018

Open 17.3

RX:

Prior to 8 minutes, 3 rounds of:6 Chest-to-Bar Pull-Ups+6 Squat Snatchs 95/65

Then 3 Rounds:7 Chest-to-Bar Pull-Ups+5 Squat Snatchs 135/95

* Prior to 12 minutes, 3 rounds of:8 Chest-to-Bar Pull-Ups+4 Squat Snatchs 185/135

* Prior to 16 minutes, 3 rounds of:9 Chest-to-Bar Pull-Ups+3 Squat Snatchs 225/155

* Prior to 20 minutes, 3 rounds of:10 Chest-to-Bar Pull-Ups+2 Squat Snatchs 245/175

* Prior to 24 minutes, 3 rounds of:11 Chest-to-Bar Pull-Ups+1 Squat Snatchs 265/185