WOD
Teams of 2
AMRAP 24
5 sled push 65/45
15 Front Rack Sand Bag Squats (70/40)
30 Paralette or DB Pushups
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WOD
Teams of 2
AMRAP 24
5 sled push 65/45
15 Front Rack Sand Bag Squats (70/40)
30 Paralette or DB Pushups
12 Garfield Circle | Burlington, MA 01803
Phone: (781) 552-3855 | Email: rita@steelfoxcrossfit.com