DRILL
Build to a 1RM Jerk off the Rack 4-3-2-2-1-1-120
"Weight of the World" 2/12 Steel Serries
WOD
5 rounds for time: 15 min timecap
10 Push Jerk 135/95
50 Foot Barbell OH Carry
10 Front Barbell Step Forward Lunge Alt
15 TTB
12 Garfield Circle
Burlington, MA, 01803
(781) 552-3855
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