WOD Death by 3's
A.) Pullups *Plank Penalty
B.) HSPU's *Handstand
C.) TTB *L-Sit
* For This: min1=3reps / min2=6reps / min3=9 reps ... ETC
12 Garfield Circle
Burlington, MA, 01803
(781) 552-3855
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WOD Death by 3's
A.) Pullups *Plank Penalty
B.) HSPU's *Handstand
C.) TTB *L-Sit
* For This: min1=3reps / min2=6reps / min3=9 reps ... ETC
12 Garfield Circle | Burlington, MA 01803
Phone: (781) 552-3855 | Email: rita@steelfoxcrossfit.com