Saturday, May 6, 2017

Partner WOD

Complete 2 AMRAPS:

10 min AMRAP* Other partner hold HS hold or pike on box23

5 Box Jump Overs+6 KBS+ 7 Situps

Rest 3 min

10 min AMRAP* Other partner hold wall sit

5 Medball Cleans+6 Med Ball Slams+7 Med ball situps