I love lunch. It is a time of day that we get to recharge our bodies to help us get through that afternoon hump. There are days we don’t have a lot of time to get lunch in. We are busy with meetings and appointments and have to rush to eat our food. Making sure to get a healthful lunch in a rush can be a challenge.
Save time with these recipes for quick healthy lunches that can be eaten on the go!
Turkey Wraps with Snacks
*Note This is not for Keto*
1 Whole Wheat Flat Out Wrap Click here for more info on Flat Out Wraps
3 oz Applegate Smoked Turkey Click here for more info on Applegate Turkey
1 TBS Avocado Mayo Click here to see the brand I love
2 slices of tomato
1 leaf of Romaine Lettuce
1 Cup Red or Green Grapes
1oz Plain Almonds
Slather your wrap with your mayo. Add your turkey, tomato and lettuce, (Feel free to add other veggies here. Cucumbers and bean sprouts would be delicious.)
Fat: 25 g
Sherri’s Keto Egg Salad
“ For Keto”
3 Whole Eggs (hard boiled)
¼ cup celery chopped fine
2 tbs chopped red onion
2 tbs Organic mayo
Salt and Pepper to taste
Peel your eggs and mashed them with a fork to get the chopped egg consistency. Add all other ingredients including salt and pepper to taste. Mix to combine. Enjoy.